Personal Training


ABOUT BARONE PERFORMANCE

Training Studio1Barone Performance is a premier performance fitness training facility focused on coaching you to your best achievements in life, fitness & sport.

Planning on being the next #1 in your sport? We will design a training program for you that finds & corrects your weak or imbalanced muscles & pushes you to new heights. We cover all the bases by coaching you on aspects of all 4 Keys to Health; exercise, nutrition, spinal alignment, & relational well-being.

Desiring to fully participate in all life has to offer? We’re coordinating the variables in your program to ensure steady, consistent progress toward a more balanced, optimal way of life. It’s our goal that you learn specific things to draw the 4 Keys to Health into your life on a regular basis & your program will center from your current level of wellness.

Whether it be performance on a dirt bike track, in an endurance sport, when playing with grandkids, or when working toward feeling healthy at the proper body composition, we are here to coach you to better health. With Upper Cervical Chiropractic care as our base, we know that the foundation of a healthy body is a spine aligned from the top down. We take special concern for training bodies to become optimally balanced – in posture, strength, stability, and any facet from that.

The Barone Performance team builds individualized plans for performance success that addresses physical imbalances, builds on your strengths & overcomes any obstacles that have kept you from success in the past.
Training Studio2
Barone Performance launched in June, 2009 as the result of a dream Dr. Barone had many years prior about bringing exercise & fitness training to Upper Cervical Chiropractic patients. Dr. Barone knew that proper strengthening & stretching techniques would not only assist a person in holding their spinal alignment better, but also help their overall quality of life improve greatly. He also envisioned a clinic where the 4 Keys to Health: spinal alignment, fitness, nutrition, & emotional/relational/spiritual well-being all came together so a person could live a high performance life. Today the Barone Performance Team works with the Upper Cervical Chiropractic Doctors to develop functionally adaptive programs for clients of any fitness level & with any goal.
Please contact us with any questions by clicking here!

To schedule your initial NUCCA appointment call 847-619-7579 or just click the button below.

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