Taming Tension Headaches Naturally

Tension headaches generally involve mild to moderate diffuse pain that is sometimes describedas a tight band squeezing around your head.  They are the most common type of a headache, yet the cause of them is not well understood.  Managing tension headaches often comes in the form of taking an over-the-counter […]

Headaches for the Holidays

The holiday season is upon us, and for many, that means stress levels are rising.  For headache and migraine sufferers, the holidays can trigger an increase in both the frequency and severity of attacks.  The increase can be due to many reasons – the stress of shopping, the scent of holiday candles, the glare of Christmas […]